Herb Pharm, Ashwagandha, Alcohol-Free, 4 fl oz PHD General Health Getting magnesium through food sources

Getting magnesium through food sources is not hard as it is found in fish

Ajwan (frachyspermum ammi)

chew up to 5 gummies daily alone or at mealtime

Warning: Do not use during pregnancy

From 1gram MCT (medium chain Triglycerides)

Herb Pharm, Ashwagandha, Alcohol-Free, 4 fl oz PHD General Health Getting magnesium through food sourcesDescription Calming adaptogen to help you handle day to day stressors. Traditional support for calm energy. Packaging 4 fl oz Suggested Use Shake Well Before Using. Adults: Add 1 squeeze of the dropper bulb to 2 oz. of water or juice, 2 or 3 times per day. Best taken between meals. Allergen Information Alcohol Free Certified Organic Certified Organic Vegetable Glycerin Gluten Free Herbal Identity Assured Non GMO Vegan About Herb Pharm At Herb Pharm,