Blood Root Cut Tinctures Possible skin irritant—always dilute

Possible skin irritant—always dilute

Cardamom (Elettaria cardamomum

Diffuse: Add 2–3 drops for a meditative environment

skin-soothing qualities

Diffuse: Add 3–5 drops to a diffuser to create a calming

Blood Root Cut Tinctures Possible skin irritant—always diluteSanguinaria canadensis What it isCut dried roots of Sanguinaria canadensis, prepared for tinctures and topical applications. Flavor & AromaAcrid, very bitter, and pungent. Traditional UseTraditionally used in Native American herbal medicine for topical and ritual purposes. How to Prepare & Use Use 1 teaspoon for every 23 cups water. Simmer covered for 1015 minutes and strain. Commonly used for teas or decoctions. Storage TipStore in a cool, dry place